{"id":9917,"date":"2022-11-23T09:23:38","date_gmt":"2022-11-23T09:23:38","guid":{"rendered":"https:\/\/zigzag.dog\/blog\/uncategorized\/why-is-my-dog-panting-and-restless\/"},"modified":"2023-05-26T09:51:18","modified_gmt":"2023-05-26T09:51:18","slug":"why-is-my-dog-panting-and-restless","status":"publish","type":"post","link":"https:\/\/zigzag.dog\/en-us\/blog\/puppy-health\/new-puppy-health\/why-is-my-dog-panting-and-restless\/","title":{"rendered":"Help: Why Is My Dog Panting and Restless?"},"content":{"rendered":"\n<p>You\u2019re settling down for a peaceful night&#8217;s sleep, and all you can hear is your dog pacing around. Does your pup seem to get night terrors, and is panting and restless at night? There are many reasons why they might be panting and restless, including stress, anxiety, or illness.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.adjust.com\/1lehyg83?fallback=https%3A%2F%2Fweb.zigzag.dog%2Fus%2F%3Futm_source%3Dwebsite%26utm_medium%3Din_article%26utm_campaign%3Din_article_CTA&#038;redirect_macos=https%3A%2F%2Fweb.zigzag.dog%2Fus%2F%3Futm_source%3Dwebsite%26utm_medium%3Din_article%26utm_campaign%3Din_article_CTA\">Don&#8217;t get restless with your training &#8211; Download Zigzag! <\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Never fear. Zigzag\u2019s here to help you understand why dogs pant, why your dog might be panting and restless at night, what you can do about it and why your dog is displaying this odd behavior.<br>While you\u2019re here, remember to download a trial of our<a href=\"https:\/\/zigzag.dog\/en-us\/\"> Zigzag puppy training app<\/a>. You\u2019ll get a fully personalized program tailored to your dog\u2019s breed and their age. We also have a team of <a href=\"https:\/\/zigzag.dog\/en-us\/experts\/\">professional dog trainers <\/a>on hand to help you every step of the way, 7 days a week. Just give them a call, or drop them a message. They\u2019ll be happy to help.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"458\" src=\"https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-1.png\" alt=\"black pug lying on bed \" class=\"wp-image-5683\" srcset=\"https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-1.png 640w, https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-1-600x429.png 600w, https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-1-300x215.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Photo by <a href=\"https:\/\/unsplash.com\/@charlesdeluvio?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">charlesdeluvio<\/a> on <a href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why do dogs pant?<\/strong><\/h2>\n\n\n\n<p>Most think dogs pant to cool down, it\u2019s not wrong but isn\u2019t the only reason. Panting is a means of communication. Dogs express how they feel through panting. Often dogs pant when they feel stressed, and some breeds pant more than others due to their face shape or body size.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dogs pant because they\u2019re hot<\/h3>\n\n\n\n<p>Dogs don\u2019t sweat the same way humans do; instead, they pant to cool themselves down. Is it hot where you are?<\/p>\n\n\n\n<p>If it\u2019s a hot day, you\u2019ll probably notice your dog panting more, and they\u2019re likely to be drinking more water too.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dogs pant when they\u2019re stressed or anxious<\/h3>\n\n\n\n<p>Dogs will also pant when they are stressed or worried. It could be because of <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-behavior\/understanding-your-puppy\/why-are-dogs-scared-of-fireworks\/\">fireworks<\/a>, a <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-health\/new-puppy-health\/puppys-first-visit-to-the-vet\/\">stressful vet visit<\/a>, or being left alone and experiencing <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-behavior\/separation-and-sleep\/puppy-separation-anxiety\/\">separation anxiety.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dog panting can be due to excitement<\/h3>\n\n\n\n<p>Dogs are emotional creatures and panting often indicates that your dog is extremely happy or aroused; looking at the rest of their <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-behavior\/understanding-your-puppy\/understanding-puppy-body-language\/\">body language<\/a> helps us determine whether they&#8217;re excited or feeling another emotion.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dogs pant during and after exercise<\/h3>\n\n\n\n<p>How do you feel after that run or Zumba class? Bit breathless and panty, I bet. Your dog is just the same and will pant after playing <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/new-puppy\/getting-your-puppy\/how-to-introduce-a-puppy-to-a-dog\/\">with another dog<\/a> or just <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-training\/training-basics\/how-to-teach-your-puppy-to-fetch\/\">playing fetch in the park<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dogs pant when in pain or are unwell<\/h3>\n\n\n\n<p>Dogs will pant when they are feeling out of sorts. If your dog is in pain, has been vomiting, or is otherwise feeling unwell, they will probably pant and be restless.<\/p>\n\n\n\n<p>Dogs can also become lethargic when panting or stop eating; for more information, read our full guide to why is my dog lethargic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Certain breeds of dog pant as they struggle to breathe<\/h3>\n\n\n\n<p>Breeds such as <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-training\/breed-specific\/how-to-train-a-pug-puppy\/\">Pugs<\/a>, Boston Terriers, and <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-training\/breed-specific\/how-to-train-a-french-bulldog-puppy\/\">French Bulldogs<\/a>, as well as other brachycephalics (apartment faces) struggle to breathe due to their squished faces. This causes them to pant or gasp for air as they try to get more air in.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fat dogs pant more than slim ones<\/h3>\n\n\n\n<p>We&#8217;re not judging, but an overweight dog will likely pant more than one that is eating the <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-health\/feeding\/puppy-feeding-chart\/\">appropriate amount for their age and breed<\/a>, because they have a heavier frame to haul around and it&#8217;s harder work, so their breathing will become more labored.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-2.png\" alt=\"beagle sleeping\" class=\"wp-image-5681\" srcset=\"https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-2.png 640w, https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-2-600x400.png 600w, https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-2-300x200.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Photo by <a href=\"https:\/\/unsplash.com\/es\/@joaovictorxavier?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Jo\u00e3o Victor Xavier<\/a> on <a href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why is my dog panting and restless at night?<\/strong><\/h2>\n\n\n\n<p>If your dog is panting and restless at night, this can be because they\u2019re worried about outside noises, feeling territorial of their space, worried about being on their own, showing signs of age-related dementia, or they could just be bursting for the bathroom!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Animals outside waking your dog up<\/h3>\n\n\n\n<p>Foxes, badgers, or even the neighborhood cats can worry or equally excite your dog. They can also make your dog feel territorial and that they need to scare the intruder away!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">A fear of loud noises or sound phobia<\/h3>\n\n\n\n<p>Loud noises such as <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-behavior\/understanding-your-puppy\/why-are-dogs-scared-of-fireworks\/\">fireworks<\/a>, thunderstorms, washing machine noises, or other sounds at night can frighten your dog, which can make them pant and be restless.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Your dog might have separation anxiety or just be scared of being on their own<\/h3>\n\n\n\n<p>If your dog is panting and restless when you\u2019re not there, then this can signify that they\u2019re not happy being on their own. While this may be <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-behavior\/separation-and-sleep\/puppy-separation-anxiety\/\">separation anxiety<\/a>, it is really common for young <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-behavior\/separation-and-sleep\/how-long-can-you-leave-a-puppy-alone\/\">puppies not to want to be left alone<\/a>. They just aren\u2019t quite emotionally equipped for it. Dogs are social creatures, after all, and need to learn to be ok on their own.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dogs who appear disorientated or restless at night may have cognitive dysfunction<\/h3>\n\n\n\n<p>Canine cognitive dysfunction, also known as doggy dementia affects senior dogs and can present as a dog wandering about or restless at night.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Your dog might need the toilet<\/h3>\n\n\n\n<p>Uh oh. Sometimes a panting and restless dog at night can signal that they need the toilet. It might be a puppy unable to hold their bladder overnight, or an older dog might have a dodgy stomach and be desperate for a poo!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-3.png\" alt=\"french bulldog sleeping in person's arms\" class=\"wp-image-5684\" srcset=\"https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-3.png 640w, https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-3-600x400.png 600w, https:\/\/zigzag.dog\/wp-content\/uploads\/2022\/11\/restless-3-300x200.png 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Photo by <a href=\"https:\/\/unsplash.com\/@freestocks?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">freestocks<\/a> on <a href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What do I do if my dog is panting and restless?<\/strong><\/h2>\n\n\n\n<p>If your dog is panting and restless, it\u2019s important to figure out what\u2019s causing the behavior. To help your dog, we recommend the following.<\/p>\n\n\n\n<p><strong>Make sure your dog has had all their needs met <\/strong>&#8211; dogs need a good amount of physical exercise appropriate for their age and breed. They also need <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/new-puppy\/games-and-toys\/why-puppy-brain-games-help-your-pet\/\">mental stimulation<\/a>, <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-health\/feeding\/puppy-rewards-and-treats\/\">positive reinforcement training, <\/a>and teaching basic cues to help keep them mentally happy.\u00a0<\/p>\n\n\n\n<p><strong>Reduce stress overall<\/strong> &#8211; whatever the thing is that\u2019s causing your dog stress or anxiety needs to stop in order for them to feel better. This might be not leaving your puppy for longer than they can handle, or helping your dog cope with fireworks or outside noises by muffling with a white noise machine and covering up windows.<\/p>\n\n\n\n<p><strong>Seek veterinary advice if your dog has other symptoms of being unwell<\/strong> &#8211; A fever, drinking excessively, <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-health\/new-puppy-health\/best-food-for-puppy-diarrhea\/\">diarrhea<\/a> or <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-health\/illness\/puppy-vomiting-why-does-it-happen\/\">vomiting<\/a>, crying, or suddenly<a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-health\/illness\/kennel-cough-in-puppies\/\"> developing a cough.<\/a>&nbsp;<\/p>\n\n\n\n<p><strong>Make them comfortable<\/strong> &#8211; give them some attention and cuddles (if they want them) and try to <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-behavior\/understanding-your-puppy\/how-to-calm-a-puppy-down\/\">help them calm down<\/a>.&nbsp;<\/p>\n\n\n\n<p>If your dog is panting and restless, whether during the day or at night, don&#8217;t ignore it. They&#8217;re trying to tell you something; it could just be that they&#8217;re hot, but it could also be that they&#8217;re sick or anxious. If your dog is panting, you can help by making them feel secure and safe, cooling the area down if they&#8217;re hot, and contacting your vet if it&#8217;s come on suddenly and they&#8217;re not feeling well.<\/p>\n\n\n\n<p>If your puppy has been vomiting, read our complete guide to <a href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-health\/illness\/puppy-vomiting-why-does-it-happen\/\">puppy vomiting<\/a> to learn more.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/app.adjust.com\/1lehyg83?fallback=https%3A%2F%2Fweb.zigzag.dog%2Fus%2F%3Futm_source%3Dwebsite%26utm_medium%3Din_article%26utm_campaign%3Din_article_CTA&#038;redirect_macos=https%3A%2F%2Fweb.zigzag.dog%2Fus%2F%3Futm_source%3Dwebsite%26utm_medium%3Din_article%26utm_campaign%3Din_article_CTA\">Try out our app here! <\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>If you\u2019re looking for more dog training tips and advice or Do you have a new puppy and want to start teaching them the right way from the get-go? <a href=\"https:\/\/zigzag.dog\/en-us\/about-us\/\">Download the Zigzag puppy training app<\/a> today to start your free trial, you\u2019ll get a personalized puppy training program that will follow your puppy\u2019s age and emotional development, giving you all the right lessons exactly when you need them.&nbsp;But it doesn\u2019t end there. <\/p>\n\n\n\n<p>We don&#8217;t just provide you with a set of lessons, oh no! We also have a <a href=\"https:\/\/zigzag.dog\/en-us\/experts\/\">team of puppy trainers<\/a> ready to talk to you 7 days a week! Honestly, they\u2019re actual real live people at the end of the phone or text and are ready and waiting to help. Get in touch and see how they can help you with your dog, today!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019re settling down for a peaceful night&#8217;s sleep, and all you can hear is your dog pacing around. Does your pup seem to get night terrors, and is panting and restless at night? There are many reasons why they might be panting and restless, including stress, anxiety, or illness. Never fear. Zigzag\u2019s here to help &#8230; <a title=\"Help: Why Is My Dog Panting and Restless?\" class=\"read-more\" href=\"https:\/\/zigzag.dog\/en-us\/blog\/puppy-health\/new-puppy-health\/why-is-my-dog-panting-and-restless\/\" aria-label=\"Read more about Help: Why Is My Dog Panting and Restless?\">Read more<\/a><\/p>\n","protected":false},"author":10,"featured_media":9079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-9917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-new-puppy-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Help: Why Is My Dog Panting and Restless? - Zigzag<\/title>\n<meta name=\"description\" content=\"If your dog won&#039;t stop panting, and seems restless or is shaking, it could be the first sign of something more serious. 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